Workout So Guyz Lets Discuss ;)

[HuriYa]

oye hoye phr yeh ladki ka smiley banakay kiya show karna chahta hai [DOUBLEPOST=1360840379][/DOUBLEPOST]

haha lol milk shake ka intezam hai humien utha kay dena tum log

CorrectiOn ker lain..! "milk shake ka intezam hai humien utha kay MARNA tum log" [DOUBLEPOST=1360856472][/DOUBLEPOST]

hahaha

lolxx..! {(hi5)}

 

[Jahil]

Hmm Acha broo ... Awww office me gym and aap time nhn nikaal paatay , ... Boss ko kaho bro kay body building karnay zyada josh se kaam karunga hehe [DOUBLEPOST=1360838974][/DOUBLEPOST]

ooopsh bro u r warming up ok then me too starting from today ,
aww bro milk shake banao dates and injeer ka , Kabhi try kiya hai ?[DOUBLEPOST=1360839083][/DOUBLEPOST]

haha aik idea hai road pe akar hazar ka note nikalo and uper phenko phr bas uskay pichay bhaagtay raho ya murghi lelo farhan [DOUBLEPOST=1360839505][/DOUBLEPOST]
hmmmm nice thread yr maine to takreeban 5 saal tk ki hai pichle ek sal se chori hui thi to chorne ki wajah se jo prb,ems ho rhi thi maine u ko cb main bataya tha na or nuskha b pocha tha dubla hone ka so tumne to kuch bataya hi nhi tha islye pichle week se hi join kya hai gym club

oh yara sorry time nhn mila us baray mien batanay ka ... ab tumnay gym toh join karli hai agar itne ziyada fat nhn huway toh jaldi sahi ho jayega ... well ab tum rice bilkul band kardo khana aur paani ziyada piyo and milk tea kay bajaye green tea piya karo kam sugar kay sath ... is per amal karo faida hoga ...[DOUBLEPOST=1360839615][/DOUBLEPOST]

Hm acha sherry Jaise don nay Pushups ka bataya woh regular kiya karo body maintain rahegi ...
and other tips in sha Allah Jald He [/quote]
haan nahi itna fat b nhi hoa yr bs pehle se hogaya fat ruk pic send krta hn aj hi li hain

 

[kingnomi]

CorrectiOn ker lain..! "milk shake ka intezam hai humien utha kay MARNA tum log" [DOUBLEPOST=1360856472][/DOUBLEPOST]
lolxx..! {(hi5)}

lol oko hum mu khol kay behte hongay tum loug dur se seedha mu mien phenkna [DOUBLEPOST=1360870579][/DOUBLEPOST]

oh yara sorry time nhn mila us baray mien batanay ka ... ab tumnay gym toh join karli hai agar itne ziyada fat nhn huway toh jaldi sahi ho jayega ... well ab tum rice bilkul band kardo khana aur paani ziyada piyo and milk tea kay bajaye green tea piya karo kam sugar kay sath ... is per amal karo faida hoga ...[DOUBLEPOST=1360839615][/DOUBLEPOST]

Hm acha sherry Jaise don nay Pushups ka bataya woh regular kiya karo body maintain rahegi ...
and other tips in sha Allah Jald He

haan nahi itna fat b nhi hoa yr bs pehle se hogaya fat ruk pic send krta hn aj hi li hain[/quote]

haha phr bas tum rice kam khao aur nrmal exercise karo theek ho jayega ya behj

 

[marzish]

lolzz valentine lkin aaj toh thrsday hai budhuuuu ...
hahaha bechara nomi bhai {)^}) .......... lolzzz dollay shollay me ko toh soch kay hansi aying ladki arm lol jo ldkiyan wait liftng karti hain unka muu kharbooozay jiasa ho jata hai

14 feb ko valentine's day hota hy janab apni un sy puchein ap
Kharbooza to bht bara hota hy [DOUBLEPOST=1360903842][/DOUBLEPOST]

lolzz valentine lkin aaj toh thrsday hai budhuuuu ...
hahaha bechara nomi bhai {)^}) .......... lolzzz dollay shollay me ko toh soch kay hansi aying ladki arm lol jo ldkiyan wait liftng karti hain unka muu kharbooozay jiasa ho jata hai

14 feb ko valentine's day hota hy janab apni un sy puchein ap
Kharbooza to bht bara hota hy

 

[kingnomi]

14 feb ko valentine's day hota hy janab apni un sy puchein ap
Kharbooza to bht bara hota hy [DOUBLEPOST=1360903842][/DOUBLEPOST]

14 feb ko valentine's day hota hy janab apni un sy puchein ap
Kharbooza to bht bara hota hy

lol koi nhn hota valentine normal day hi hota hai bas

lol han toh wait bhi toh itna bada uthana padta hai zahir kuch bada hi hoga

 

[marzish]

^^ @ Noomi
Bht acha signature hum to bs afsos kar sakty hein mona ka asal qayamat to unk parents par tooti hy ALLAH unko bht jald es zakham ka marham ata farmaey
Ameem

 

[NomiNoman]

sum aameen