Preperation Time 10 mins
Makes 2 (1 cup/250 mL) servings
1 cup (250 mL) cold strong English Breakfast or other black tea
1 cup (250 mL) frozen blueberries, raspberries or strawberries
1/2 cup (125 mL) cranberry, apple or other clear juice
1/4 cup (50 mL) plain yogurt or silken tofu (optional)
1 tbsp (15 mL) liquid honey (optional)
1. In blender or food processor combine tea, blueberries, cranberry juice, yogurt and honey, if using. Blend on high speed until smooth.
Makes 2 (1 cup/250 mL) servings
1 cup (250 mL) cold strong English Breakfast or other black tea
1 cup (250 mL) frozen blueberries, raspberries or strawberries
1/2 cup (125 mL) cranberry, apple or other clear juice
1/4 cup (50 mL) plain yogurt or silken tofu (optional)
1 tbsp (15 mL) liquid honey (optional)
1. In blender or food processor combine tea, blueberries, cranberry juice, yogurt and honey, if using. Blend on high speed until smooth.